Author: Nancy Gerstein
Publisher: Pendragon Publishing, Inc.
Keywords: yoga, teachers, lessons, light, guiding
Number of Pages: 286
Published: 2005-02-01
List price: $24.95
ISBN-10: 0972280987
ISBN-13: 9780972280983
Happiness comes when your work and words are of benefit to yourself and others. -- Buddha Guiding Yoga’s Light is an invaluable teaching and learning tool comprised of 56 lessons any yoga teacher or serious yoga student can utilize as their own. Guiding Yoga’s Light will be an oft-referred to text on any yogi’s shelf along with such classics as Iyengar’s Light on Yoga and the Anderson and Sovik, Yoga: Mastering the Basics. Written in easy-to-follow succinct scripts for beginning to advanced students, Guiding Yoga’s Light embraces a wide array of yogic concepts: from teaching ba
Author: Shandor Remete
Publisher: North Atlantic Books
Keywords: yoga, hatha, principles, chaya, shadow
Number of Pages: 128
Published: 2010-01-12
List price: $18.95
ISBN-10: 1556438761
ISBN-13: 9781556438769
In Shadow Yoga, Chaya Yoga, author Shandor Remete shows how to utilize yoga to enhance all aspects of physical and spiritual health. Focusing specifically on the hatha tradition, the book delves deep into original Sanskrit texts, explaining the theoretical foundation of yoga in clear, encouraging language. Remete describes the "shadows" noted by classical yoga teachers that block the student, and shows ways to move beyond them. The book covers the key concepts of traditional yoga—the marmas, chakras, vayus (sources of energy), and nadis (flows of energy through the body)—before turning to
Authors:Jacqueline Koay, Theodora Barenholtz,
Publisher: Sun Yoga Press
Keywords: yoga, amp, teachers, practitioners, manual, students, therapy, philosophy, teaching, science, complete
Number of Pages: 400
Published: 2009-10-01
List price: $36.00
ISBN-10: 0955642345
ISBN-13: 9780955642340
The Science & Philosophy of Teaching Yoga & Yoga Therapy by Jacqueline Koay and Theodora Barenholtz follows the American Yoga Alliance standards. The renaissance of yoga has created Western-style yoga schools, professional organizations offering accreditation and the blending of yoga into modern medicine. This is the first ever comprehensive yoga textbook that meets the American Yoga Alliance standard for yoga teachers. The book includes the required major components 1) Anatomy and Physiology, 2) Technique 3) Teaching Method, 4) Philosophy, Ethics and Lifestyle, 5) Practical Applicatio
Author: April Farrell-Hasty
Publisher: iUniverse, Inc.
Keywords: yoga, journal, practice, attended, personal, workshops, lesson, teachers, track, classes, plans
Number of Pages: 386
Published: 2006-05-09
List price: $24.95
ISBN-10: 0595372821
ISBN-13: 9780595372829
Yoga teacher Lesson Plans Personal Yoga practice Music Played in Class Workshop Notes Yoga Cures for Health Problems Yoga Mind Body Sprit Journal for Yoga Teachers
Author: Chogyal Namkhai Norbu
Publisher: Snow Lion Publications
Keywords: yoga, movement, tibetan, yantra
Number of Pages: 424
Published: 2008-12-25
List price: $34.95
ISBN-10: 1559393084
ISBN-13: 9781559393089
Yantra Yoga offers the practitioner a unique approach to yoga practice, parallel to the Hatha Yoga of the Hindu tradition. Called "The Union of Sun and Moon," it is a dynamic system of trulkhor (movements) and tsalung (pranayamas, breath control) and differs from more widespread yogas in that it is done as a sequence of movements coordinated with the breath and specific ways of holding it. Yantra Yoga helps the practitioner to relax and achieve a state of well-being and harmony, at the same time enhancing physical health, energy, and mental balance. At a more profound level, it is an import
Authors:Tara Guber, Leah Kalish,
Publisher: Barefoot Books
Keywords: yoga, cards, pretzels
Number of Pages: 1
Published: 2005-10-05
List price: $14.99
ISBN-10: 1905236042
ISBN-13: 9781905236046
Practice bending, twisting, breathing, relaxing and more with Yoga Pretzels, a vibrant and colorful set of illustrated cards that provide a healthy dose of fun and education while teaching all the basics of yoga to help your head and heart.Founded by Tara Guber and directed by Leah Kalish, Yoga Ed. develops health and wellness courses and materials that educate children, teachers and parents about the benefits of yoga! Our friends Tara and Leah co-wrote our Yoga Pretzels Deck, an exciting, educational addition to our Yoga Pretzels collection! Please visit the Yoga Ed. website to find out more
Author:
Publisher: University of California Press
Keywords: yoga, patanjali, attributed, freedom, discipline, sutra
Number of Pages: 160
Published: 1996-12-11
List price: $29.95
ISBN-10: 0520201906
ISBN-13: 9780520201903
The Yoga Sutra, dating from about the third century A.D., distills the essentials of a complex system of physical and spiritual discipline into 200 brief aphorisms. Yoga is at the heart of all meditative practice in Asia, yet until now there has been no first-rate English version of this primary text. Barbara Stoler Miller’s translation admirably fills that gapher clear, strong style and sensitive phrasing convey every nuance of Patanjali’s words, and her commentary offers invaluable guidance to anyone seeking to understand Indian philosophy or the pract
