Author: Donald A. Tubesing
Publisher: Whole Person Associate
Keywords: stress, coping, guide, habits, kicking, yourself
Published: 1981-01-01
List price: $19.95
ISBN-10: 0938586009
ISBN-13: 9780938586005

Everybody knows what stress is-but Kicking Your Stress Habits helps people do something about it. This unusual workshop-in-a-book goes beyond lectures and statistics by encouraging readers to think, plan, and act for themselves. Used as a stand-along stress resource or as a course text, Kicking Your Stress Habits helps groups and individuals learn the fundamental principles of stress management and wellness-then put those principles to work in their own lives. This book’s engaging style and easy-to-use format promote reflection, group interaction, and individual action.

Author: Ann Marie Dadoly
Publisher: Harvard Medical School
Keywords: stress, easing, preventing, techniques, control
Published: 2002
List price: unknow
ISBN-10: 193322584X
ISBN-13: 9781933225845

40 pages

Author: Dr Anjali Arora MD
Publisher: Sterling Publishers Pty Ltd
Keywords: stress, life, affecting, steps, counteract
Number of Pages: 64
Published: 2007-09-14
List price: unknow
ISBN-10: 8120732456
ISBN-13: 9788120732452

Author: C. Spielberger
Publisher: Hemisphere Publishing Corporatio
Keywords: stress, series, emotion, volume, anxiety
Number of Pages: 304
Published: 1985-01-01
List price: $125.00
ISBN-10: 0891163107
ISBN-13: 9780891163107

Featuring current findings by leading international researchers, this work is organized into four main sections, examining theoretical issues in contemporary stress research, personality/environmental determinants of stress reactions from a cross-cultural perspective; physiological aspects and correlates of stress reactions, and coping of stress together with prevention and treatment issues.

Author: Stephen Coscia
Publisher: CMP
Keywords: stress, syndrome, center, relief, tele
Number of Pages: 124
Published: 1998-01-25
List price: $19.95
ISBN-10: 1578200296
ISBN-13: 9781578200290

This book will help telephone professionals to: - Reduce on-the-job telephone stress - Enhance telephone communications skills - Build stronger customer relationships over the telephone - Learn practical, common sense telephone strategies that really work ; Stress in call centers is a big problem. Calls from irate customers are the leading cause of Tele-Stress. This book provides common-sense strategies that work to cope, and the author explains what stress is, how if affects the body, and how to overcome it.

Author: Gary Edward Haymes
Publisher: PublishAmerica
Keywords: stress, sessions, buster, hypnotic, twelve
Number of Pages: 261
Published: 2007-11-19
List price: $27.95
ISBN-10: 1424195284
ISBN-13: 9781424195282

Behavior and addiction modification through self-hypnosis is the same as being hypnotized by a profession hypnotherapist. Nearly ninety-eight percent of all people can easily place the subconscious (inner brain) into a self-induced hypnotic trance. Hypnosis is the state of the brain everyone experiences shortly when awakening from sleep. This book can train you to improve your life including how you deal with the world’s greatest killer—stress.

Author: Don R. Catherall
Publisher: Routledge
Keywords: stress, psychosocial, series, routledge, trauma, interventions, family, stressors
Number of Pages: 208
Published: 2004-12-03
List price: $31.95
ISBN-10: 0415949637
ISBN-13: 9780415949637

Aimed at practitioners working with couples and families dealing with the impact of a traumatic/stressful event, this text provides a hands-on, practical guide that deals with how to respond appropriately to a wide range of specific stressors.
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