Author: Cathleen Murakami
Publisher: Human Kinetic
Keywords: morning, series, workout, workouts, pilates
Number of Pages: 232
Published: 2006-10-30
List price: $16.95
ISBN-10: 0736059547
ISBN-13: 9780736059541
A Pilates routine for every morning schedule! You already know that morning workouts are the best way to exercise regularly, manage weight, and energize your day. Morning Pilates Workouts makes it easy to maximize the benefits of your early-day routine no matter what your energy level is or how much time you have to spare. Nine workout options include light, moderate, and high-effort routines lasting for 20, 40, and 60 minutes. Numerous poses, warm-up options, and breathing techniques allow you to reduce stress and improve flexibility. Along with nutrition advice and tips to improve your envir
Author: Annette Lang
Publisher: Human Kinetics
Keywords: morning, series, workout, workouts, strength
Number of Pages: 240
Published: 2006-11-08
List price: $16.95
ISBN-10: 0736060642
ISBN-13: 9780736060646
A strength training routine to fit every morning schedule! You know that exercising in the morning is the best way to exercise regularly, manage weight, and provide a strong start to your day. Morning Strength Workouts describes how to maximize the benefits of your early-day exercises no matter what your energy level is or how much time you have to spare. Morning Strength Workouts provides 20-, 30-, 45-, and 60-minute workouts designed for endurance, size, strength, power, and general fitness so that you can choose the right workout based on your fitness goals and available
Author: Zack Kurland
Publisher: Human Kinetics
Keywords: morning, series, workout, workouts, yoga
Number of Pages: 232
Published: 2006-11-15
List price: $16.95
ISBN-10: 073606401X
ISBN-13: 9780736064019
A yoga routine to fit every morning schedule! You know that exercising in the morning is the best way to maintain a regular exercise schedule, manage weight, and energize your day. Morning Yoga Workouts makes it easy to find a way no matter how you sleep, what your energy level is, and how much time you have to spare. Nine workouts include light, moderate, and intense sessions that last for 15 to 20 minutes, 30 to 40 minutes, and 50 to 60 minutes at home or in a studio. Poses include an in-depth exploration of the sun salutations and the full range of yoga asana and breathing
Authors:June Kahn, Lawrence Biscontini,
Publisher: Human Kinetics
Keywords: morning, series, workout, workouts, cardio
Number of Pages: 224
Published: 2006-11-08
List price: $16.95
ISBN-10: 0736063692
ISBN-13: 9780736063692
A cardio workout to fit every morning schedule! You know that exercising in the morning is the best way to exercise regularly, manage weight, and energize your day. Morning Cardio Workouts explains how to maximize the benefits of your morning exercise routine. With a variety of workouts, you can customize a program that fits your needs and your schedule. Including outdoor walking and running and indoor activities such as stair stepping, elliptical training, and swimming, the various options allow you to diversify your routine, eliminate boredom, and remain dedicated to your fi
Authors:Charles H. Spurgeon, Alistair Begg,
Publisher: Crossway Books
Keywords: morning, english, standard, version, bible, based, new, classic, devotional, holy
Number of Pages: 384
Published: 2009-04-28
List price: $21.99
ISBN-10: 1433513587
ISBN-13: 9781433513589
Generations after Charles Spurgeon’s death, Christians are still finding his rich biblical understanding in both Morning by Morning and Evening by Evening to be a great way to begin and end their day. In this two-book set of Spurgeon’s classic devotional, pastor-author Alistair Begg has carefully updated Spurgeon’s language while faithfully preserving the original message. The 365 readings in each book are newly available in high-quality binding and an easier-to-carry size, and feature the English Standard Version Bible for the Scripture text. Also sold individually
Author: Karen Kingsbury
Publisher: Zondervan
Keywords: tuesday, morning, series, september, one
Number of Pages: 624
Published: 2006-07-18
List price: $14.99
ISBN-10: 0310606519
ISBN-13: 9780310606512
Based on the tragedy of the Twin Towers ... two powerful novels of heroism, loss, and redemption by New York Times bestselling author Karen Kingsbury ONE TUESDAY MORNING The last thing Jake Bryan knew was the sound of the World Trade Center collapsing on top of him and his fellow firefighters. The man in the hospital bed remembers nothing. Not rushing with his teammates up the stairway of the south tower to help trapped victims. Not being blasted from the building. And not the woman sitting by his bedside who says she is his wife. Jamie Bryan will do anything to help her beloved husband r
Author: Lawrence A. Hoffman
Publisher: Jewish Lights Publishing
Keywords: book, prayer, people, morning, traditional, prayers, modern, commentaries, shacharit, additional, services, shabbat, musaf
Number of Pages: 212
Published: 2007-09-28
List price: $24.99
ISBN-10: 158023240X
ISBN-13: 9781580232401
Vol. 10--Shabbat Morning: Shacharit and Musaf (Morning and Additional Services) features the authentic Hebrew text with a new translation designed to let people know exactly what the prayers say. Introductions tell the reader what to look for in the prayer service, as well as how to truly use the commentaries and to search for--and find--meaning in the prayer book. Framed with beautifully designed Talmud-style pages, commentaries from many of today’s most respected Jewish scholars from all movements of Judaism examine shacharit and musaf from the perspectives of ancient
